JOIN US FOR YOGA CLASSES
WITH MELISSA BELL AND SHELBY ELFORD

We provide mats, blankets, straps, and pillows. Just bring yourself!

Yoga With Melissa Bell

Melissa has been a perpetual student of yoga since late 2000 and began her teacher training certification journies in the fall of 2004. With a foundational background in BKS Iyengar’s teachings, Melissa invites each practitioner on an individual exploration to find the center line of their bodies. By offering expansive opportunites through the “subtleties of yoga”, energetic discoveries are made.

With the use of props and presence, Melissa guides students into a place she celebrates as, stillness of body ~ steadiness of breath: where the physiological magic of yoga truly begins. She believes there is no greater gift than making yoga accessible to every body and having a student move into feeling more capable in their embodiment both on, and off, the mat.

Asana is a tool. Yoga is a path. The practices & practitioners are the teaching. Melissa creates a container of internal awareness that opens others to trust themselves more.

The Subtleties of Yoga with Melissa

Every Wednesday~ 10:30-noon
Yoga for EveryBody

All levels yoga with Melissa
Starts April 15th

Every 2nd & 4th Sunday~10-11:30 am
Yoga for the Creative Mind with Melissa
Starts April 12th

Pricing
$25 cash or check (she will not have change)
Venmo @MelissAsana
For questions or to register email: subtletiesofyoga@gmail.com
805-415-1049

Yoga With Shelby Elford

Join Shelby for a deeply restorative and energetically clarifying Kundalini Yoga practice—designed to support nervous system regulation, inner alignment, and authentic expression. These monthly sessions blend breathwork, gentle movement, mantra, and meditation to help you reconnect with your body and inner rhythm.

All are welcome—no prior experience necessary. Just bring a mat, water, and your beautiful presence.

Kundalini Yoga with Shelby

First Sundays at 9:45 am - 11:15 am

Register
Sign up here to reserve your spot - space is limited.

206-319-2618